• Fully charge the handheld controller before first use

• Using the velcro bands, attach the straps to the side of the mask and insert the eye shields.

• Plug the cable into the port of the handheld controller.

• Cleanse your skin and dry with a towel.

• Hold the mask close to your face to position for best fit. Using the straps, fasten the velcro at the back of your head. You can adjust the bands to ensure a snug fit.

• You want to ensure that the eye shields are secure to your face to prevent light leak.

• Press and hold the power button for 2 seconds to turn on the mask.

• Press the power button to select a different mode and use the time selection button to choose your treatment time. You can select 10, 20 or 30 minutes.

• When the time has elapsed, the device will switch itself off. If you want to turn off the device during the process , hold the power button for 2 seconds.

• Finish your skincare routine with a sheet mask, serum, moisturiser or oil.

• Repeat 3-5 times per week for the best results.

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Yes – there is a lot of clinical research which suggests that pro LED face masks do work – particularly if you want to boost collagen production in a bid to give structure, strength and elasticity to your skin. One study carried out in 2021, showed an improvement in atopic eczema (also known as atopic dermatitis, a chronic inflammatory skin condition) in both men and women after twelve weeks of phototherapy, while a small 2018 study found green light therapy to aid in fading melasma and hyperpigmentation.

“The colour of the LED light to use depends on your specific skin concerns,” Dr. Jinah Yoo said.

• Blue light is the bacteria-fighting LED light. It triggers photochemical oxidation to kill acne-causing bacteria living on the skin. This makes blue light an excellent choice for those with pimples, eczema or rosacea.

• Red light stimulates our fibroblasts for cell renewal and ATP regeneration.

• Near-infrared has no colour but it can be used as an anti-inflammatory.

• Amber or yellow light is the least common in at-home devices, working to revitalise the skin, reduce swelling and boost your skin's radiance.

“It is generally safe to use an at-home LED face mask every day,” Dr. Lukian said, “but it's recommended to follow the manufacturer's instructions and not overuse it. Using it for up to 20 minutes a day, 3-5 times a week is a good starting point.”

The LED used in at-home devices is much weaker than what it would be in a salon, and actually, the devices often undergo much more rigorous testing because they need to be safe enough to use without the presence of a professional. Just never buy an LED face mask that hasn’t been FDA-improved, “if you have sensitive skin or conditions like rosacea, it's best to consult with a dermatologist before using one.”

“When using an LED face mask, it's important to be consistent with the treatment, but not overuse it. You should also be patient, as it may take several weeks to see the full benefits. It's also important to maintain healthy skincare habits, including a thorough skincare regime and hydrate using a face SPF daily.”